Mom, friend, teacher, and seeker, Jen is passionate about sharing her knowledge gained and wisdom discovered through honest writing, authentic conversation, truthful teaching, and mindful living.

Jen is a registered yoga teacher guided by Rodney Yee in New York, a children’s yoga teacher trained by Karma Kids in NYC, and a student of Mindful Schools of California. She is the co-founder of Soulcation Retreats guiding yoga, meditation, and journaling experiences.

Jen is a life-long learner earning a Masters degree in Education and a Bachelors degree in Psychology.  She currently teaches on the East End of Long Island while gratefully raising and being raised by two wise young children.