Mom, friend, teacher, and seeker, Jen is passionate about sharing her knowledge gained and wisdom discovered through honest writing, authentic conversation, truthful teaching, and mindful living.

Jen is a registered yoga teacher guided by Rodney Yee in New York, a children’s yoga teacher trained by Karma Kids in NYC, and a student of Mindful Schools of California.

Jen earned a Masters degree in Education and a Bachelors degree in Psychology and is a certified schoolteacher. She is the co-founder of Soulcation retreats and is, in this moment, leading retreats, teaching yoga, writing for various publications, and raising two young children.